Day: June 20, 2020

These Track-and-Field Stars Explain How to Improve Your Focus and Elevate Performance

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1 min read

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Alya Alghamdi, an international track-and-field athlete, and Kevin Dilworth, a four-time national champion long jumper and track coach, discuss what it takes for people to build a consistent, positive mindset that helps to motivate and inspire them when things get tough.

Alghamdi, Dilworth and host of The Playbook, David Meltzer, chat about how to remain passionate while chasing your vision, the difference between “showing up” and “competing”, and how to instill the “Want-to Factor” in the individuals you are coaching. The trio also discuss pain tolerance in sports and business, as well as how to maintain focus despite mounting .

Related: Why This National Champion Marathon Runner Says It’s Important to Slow Down

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SBA Releases New EZ PPP Loan-Forgiveness Application


11 min read

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Needless to say, it’s been a roller coaster ride for business owners over the past couple of months understanding how to navigate the CARES Act, but there are now signs the ride may be coming to an end.

On Wednesday of this week, the Small Business Administration (SBA) released a revised, and hopefully a final, forgiveness application for the Paycheck Protection Program (PPP), including a new EZ application that appears many business owners may qualify for.

Also, just the day before, the SBA issued a new Final Interim Rule with guidance for determining payroll costs and owner compensation forgiveness under the new 24-week covered period.

These new rules and procedures were in response to the Paycheck Protection Flexibility Act of 2020 that became law on June 5. The biggest changes in

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